|Power Band Workout|
Body Shape Mix (staff only)
|HIIT- Grit Strength||Yoga Kundalini|
Safety Protocol COVID-19
To make it as safe as possible, we have some rules. The most important rules are:
- If you or someone close to you has symptoms (coughing, fever, respiratory problems), be wise and stay at home! It is good to rest or try one of the home workouts from SSC Youtube channel.
- Use our online registration system to reserve your group lesson. No reservation = no access. No more access if the group lesson has already started. Sorry!
- You must bring a towel (you can buy one at the info desk). In love with your own mat? Feel free to bring it!
- Bring clean indoor sports shoes and a water bottle.
- Keep 1.5 metres distance from other people and staff.
- Too bad, but safe: no high-fives and don't shake hands.
Thank you for your cooperation! Check all our house rules here: SSC house rules