Group lessons

The SSC is closed. From 16 December we offer our online Fit@Home program on our YouTube channel

House Rules Group Lessons



Safety Protocol COVID-19
To make it as safe as possible, we have some rules. The most important rules are:

  • If you or someone close to you has symptoms (coughing, fever, respiratory problems), be wise and stay at home! It is good to rest or try one of the home workouts from SSC Youtube channel.
  • Use our online registration system to reserve your group lesson. No reservation = no access. No more access if the group lesson has already started. Sorry!
  • You must bring a towel (you can buy one at the info desk). In love with your own mat? Feel free to bring it!
  • Bring clean indoor sports shoes and a water bottle.
  • Keep 1.5 metres distance from other people and staff.
  • Too bad, but safe: no high-fives and don't shake hands. 

Thank you for your cooperation! Check all our house rules here: SSC house rules

Advice | Feedback | Info

Should you wish more info, have doubt about which group lessons suit you the best or like to share (positive) feedback, then please contact our group lessons coordinator Greta:


Opening hours SSC 
Monday - Friday: 07h00 - 00h00 (exercising till 23h00) 
Saturday: 08h30 - 21h00 
Sunday: 09h00 - 17h00