Join the Fit Break Club!
Need a break while working or studying? Get new fresh energy by joining our online Fit Breaks! Every Monday at 15h00 and Tuesday and Thursday at 11h00.
Never again forget your daily active breaks during study or work with our Fit Breaks! Get some fresh energy, stretch your muscles and socialise a bit; the Fit Break brings all these components together. In an online meeting of 15 minutes you take the break you need, you get (stretching) exercises from a professional instructor and you can exercise with others via MS Teams! You do not need sportswear.
When you become a member of the Fit Break Club, you will never forget your necessary breaks again; as you will automatically receive the invitation for all Fit Breaks a week in advance in your Outlook calendar. Send an email to y.c.h.d.kinkelder@tue.nl to become a free member.