Locker tokens now available at the change machine

As of today, the change machine near the infodesk only dispenses locker tokens an no more 1 Euro coins. The locker tokens can only be used at the SSC and are not exchangeable for money.

Changing before swimming is possible again

As of Monday, October 4, all restrooms, showers and changing rooms can be used again prior to swimming. Guests who wish to change in the bleachers to avoid crowding may continue to do so.

Fit@home starts again on 20 September!

Do you want to train from the comfort of your home? Then you can follow our Fit@home program and join your favorite classes from your living room. We offer LIVE classes and a selection of the best VIDEOS from previous classes.

Open Swimming

Reservations are no longer required. Beforehand change clothes in the stands next to pool. Afterwards showering and changing in the changing rooms is possible. Entering and scanning through the SSC main entrance.


Made a reservation, then show up! Not able to workout, please cancel your reservation! #Nomorenoshows

Compensation arrangement 2020-2021

First of all, we would like to thank you for your patience and all the positive messages since December 14. In order to accommodate you, we have established a compensation plan for this academic year.

Fit Break Club

Become a member of our Fit Break Club and you will automatically receive the invitations for all Fit Breaks in your agenda! Send an email to Daan Guldemond and you will be a member. Do a Fit Break for extra energy, stretching and socialising.


Feel like relaxing? Or suffer from stiff muscles? It is possible to book (sports) massages. On Monday, Wednesday and Friday you can come for a massage. The costs are E20,-.

Sports Schedule

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Thu 21 Oct
Previous days
Meditation Yoga
16:00 - 17:00
Open Swimming
16:45 - 18:00
Swimming Open (No reservation needed)
17:00 - 17:50
Hall 2A
Krav Maga
17:00 - 18:00
Hall 2B
HIIT Grit Cardio
17:15 - 17:45
Stretch Class
17:30 - 18:20
Total Body
18:00 - 18:50
Hall 2A
Acro Yoga
18:00 - 19:00
Hall 2B
Aqua HIT
18:00 - 18:45
Swimmingpool A
18:00 - 18:50
TRX/Kettle. mix Training
18:00 - 19:00
Core Class
18:00 - 18:30
Paalfitness Studio
Body Pump
19:00 - 19:50
Hall 2A
19:00 - 20:00
Spinning Theatre
Cardio Core
19:00 - 19:50
Urban Cross Training Hour
19:00 - 20:00
Next days
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Humans of the SSC


Opening hours SSC 
Monday - Friday: 07h30 - 00h00 (exercising till 23h00) 
Saturday: 08h30 - 21h00 
Sunday: 09h00 - 17h00