The offer of Health & Vitality is aimed at students and employees to keep them fit or to make them fit according to the exercise guidelines of the 'Kenniscentrum Sport & Bewegen'. Our offer consists of: events, courses, workshops and advice, all with the aim of getting enough exercise. If your body does not allow you to carry out your daily activities, we offer advice and can refer you to a care provider if necessary. Furthermore, we think it is important to work preventively and we offer various programmes to keep yourself fit.
Partners: Sportplein Eindhoven and Topsupport-St-Anna.
Find your Balance - Lifestyle course
When we think of a healthy lifestyle, we often think of intensive sports or super-healthy food. In the Lifestyle course, however, we look for a balance that fits your life.
Fit Break Club
Need a break while working or studying? Get new fresh energy by joining our online Fit Breaks!
Once in a while a CANS/RSI instruction/workshop is given by the SSC. During this instruction you will receive information about complaints that can arise from desk work related activities.
Advice / Guidance
Back on Track
Are you experiencing neck, shoulder or (lower) back problems? Then the Back on Track course might be something for you!
Want to know how fit you really are? Then sign up for our Fit Check and get insight into your overall fitness.
Do you need advice or guidance regarding nutrition? Then you can contact our food coach! Sign up for your 15-minute consult through our reservationsystem.
Are you experiencing any physical complaints during your daily life or during your training sessions? Our physio therapist can help you with tips and exercises in a 25-minute consult.
A sports massage helps to improve the condition of your muscles and prevents injuries. A sports massage takes 20 minutes and costs 20 Euros.
GeneralManon van Lintm.v.lint@ tue.nl
Fit BreaksYvonne de Kinkeldery.c.h.d.kinkelder@ tue.nl
PhysiotherapyRebeka Trčar.trca@ tue.nl
Food CoachYvonne de Kinkeldersscfoodcoach@ tue.nl